Olive Oil and Vegetable Products

Green chili with olive oil is one of the important oils used in Asian cuisine, especially in Thailand. Although the ingredients used vary somewhat by region, most types of chili oil are made from red hot peppers and a generous amount of oil such as olive, soybean or canola. Chili pepper oil has impressive benefits that include protecting the skin, enhancing cognition, preventing chronic diseases, strengthening the immune system and other benefits.

Benefits of green chili with olive oil

1- Antioxidants: It contains a high percentage of antioxidants, due to the high concentration of pepper and oil. This neutralizes free radicals anywhere in the body, which can reduce oxidation and reduce the risk of chronic diseases.

2- The immune system: The presence of the compound “capsaicin” is able to stimulate the immune system, and it has a moderate level of vitamin C. This can help boost white blood cell production, while also acting as an antioxidant to relieve stress on the immune system. If you have a cold or cough, a small dose of chili oil can help speed recovery.

3- Stomach problems: The anti-inflammatory compounds found in this oil help calm the stomach, eliminate any inflammation, and help stimulate digestion and balance the bacterial environment in the digestive tract. Many people think that spicy food is bad for digestion, but using this oil will eliminate indigestion.

4- Analgesic: It acts as a local analgesic, and is considered one of the most popular uses in some countries, which can treat infections and quickly eliminate pain and swelling.

5- Cognitive problems: Many studies have confirmed that “capsaicin” improves cognitive levels, because it contains antioxidants. This also helps slow or prevent symptoms of Alzheimer’s disease, dementia, and other neurological diseases.

6- Cancer: Some recent research has shown that the effect of chili oil on cancer is impressive. It slows the spread of cancer cells in the body, especially in the prostate.

7- Dermatitis: Applying hot pepper oil to the skin may not seem like a good idea, but this oil can treat eczema, mosquito bites, and other skin problems. But applying a very small amount of chili oil can quickly relieve inflammation.

8- Cholesterol: Recent studies have shown that using chili oil can stimulate blood circulation and also increase HDL levels, which the body needs to function properly. This can help lower blood pressure and maintain cardiovascular health.

9- Sinus congestion: As a result of allergies or a cold, there is a blockage in the nose, which causes extreme congestion, but inhaling the smell of hot pepper oil is enough to treat this problem, or even rubbing a very small amount of it on the skin under your nose.

Bio olive oil with garlic
Many people use olive oil with garlic together because of the benefits of each. Let us learn in the following about the benefits of olive oil and garlic separately, and when eating them together, all the benefits of olive oil and garlic will be obtained.

Benefits of olive oil
Olive oil is one of the basic ingredients in the diet in the Middle East. It is characterized by containing monounsaturated fats and antioxidants that protect the body from cell damage and aging. Olive oil is used in cooking, soap manufacturing, cosmetics, medicines, etc.

It contains large amounts of antioxidants
It is one of the distinctive properties of olive oil and garlic. Olive oil is distinguished by its ability to reduce the risk of chronic diseases and cancers, helps fight inflammation, and protects blood cholesterol from the risk of oxidation.

It contributes to protecting the heart from diseases
Olive oil helps lower blood pressure levels and protect blood cholesterol and harmful fats from oxidation, which improves blood vessel health.

Reduces the risk of diabetes
It has been found that olive oil, along with a healthy diet, contributes to reducing the risk of type 2 diabetes. This is due to the effect of olive oil on insulin sensitivity and blood sugar.

Olive Oil with Garlic is widely used in food to add a strong flavor to meals, and because of its many benefits in treating many diseases.

In what follows, we will learn about the benefits of garlic, which when combined with olive oil, will give us the tremendous benefits of olive oil and garlic.

Here are the most prominent benefits of garlic:

Boosts the body’s immunity
Eating garlic helps boost the body’s immunity and resist diseases, including influenza and colds.

Improves the appearance of hair and skin
Due to its antioxidant and anti-bacterial properties, garlic helps improve and strengthen hair and skin.

When you combine olive oil and garlic together and apply them to the skin, the result will be very good, but some people may be allergic to it, so be careful.

Contributes to protecting the heart and blood vessels
Contributing to protecting the heart from diseases is one of the common benefits of olive oil and garlic.

As for garlic, it has been found to have positive effects on the health of veins, arteries, and blood pressure, and reduce the risk of heart attacks and atherosclerosis.

Red blood cells convert the sulfur found in garlic into hydrogen sulfide gas, which in turn expands blood vessels and regulates blood pressure.

Garlic also regulates the level of cholesterol in the body, as it balances the percentage of good and bad cholesterol.

Fighting Alzheimer’s disease and dementia
Due to the antioxidant properties of garlic, it protects the body from oxidative damage caused by free radicals, and reduces oxidative stress, thus reducing common diseases associated with cell damage such as: Alzheimer’s and dementia.

Anti-inflammatory
The anti-inflammatory properties of garlic oil have been found to help with arthritis and muscle inflammation.

Fig extract with bio olive oil
Here are the results of a number of studies on dried figs with olive oil:

Some studies have examined the potential benefits of a mixture made from olive oil extract and fig extract, and the results have shown that this mixture may help reduce the severity of complications and side effects that may appear in cancer patients while undergoing chemotherapy or radiotherapy.
No other study has shown that taking fig extract with olive oil helps relieve symptoms associated with rheumatoid arthritis.

Improving the appearance and health of the skin and combating signs of ageing, such as wrinkles and liver spots, because it contains a good amount of vitamin E, vitamin C, and calcium.
Strengthening bones and reducing the chances of osteoporosis, as dried figs contain a good amount of calcium, which is necessary for bone health.
Improving the health of the heart and arteries, due to the richness of dried figs in potassium and dietary fiber, which may help improve blood pressure and cholesterol levels, thus reducing the chances of atherosclerosis and heart attacks.

It strengthens the immune system and combats harmful oxidation processes that may cause a range of chronic diseases. This is often due to dried figs containing a good amount of vitamin C and various antioxidants.
Losing excess weight, as dried figs contain a good amount of dietary fiber, which may help suppress appetite and make you feel full for longer periods during the day.

It improves the health of the heart and arteries, and reduces the chances of developing some diseases of the circulatory system, such as: heart attacks and atherosclerosis.
Improving some vital indicators in people with metabolic syndrome, such as: blood sugar, cholesterol, and inflammation.
Preventing depression and anxiety, because olive oil contains healthy fats that may help prevent this type of psychological and neurological problems.
Slowing the progression of Alzheimer’s disease.
Reducing the chances of liver damage, or sometimes repairing damage to the liver.

Reducing the chances of developing some types of cancer, such as breast cancer.
Improving the health of the digestive system and alleviating the severity of symptoms that may accompany some digestive system diseases, such as: Crohn’s disease and inflammatory bowel disease.

Bio olive oil with carrots
Carrot seed oil stimulates blood circulation and stimulates brain and nerve functions, making the individual more active and alert. It contains diuretic properties, so it may help get rid of toxic substances such as uric acid and germs that cause infections in the urinary system. Carrot seed oil may help reduce blood pressure and help clean the kidneys.

The effect of carrots in contributing to weight loss is due to their richness in fiber, in addition to their effect on feeling full quickly, and thus weight loss as a result of the decrease in the amount of foods that a person eats. It is not possible to eat carrots in large quantities to the point of causing weight gain. As we mentioned, carrots contribute to feeling With fullness.

Carrots are a treatment for psychological and nervous problems. It improves mood, reduces headaches, and protects against hysteria and nervous breakdowns. It resists the appearance of pimples, pimples, and scars because it contains vitamin A. It protects against cancer because it contains the antioxidant beta-carotene.

In various countries of the world, ancient traditional medicine confirms that carrots are one of the most beneficial natural substances for the health of the body and the treatment of joint pain such as the knee, hand, foot and neck.